You don't like how much chicken eggs cost. There are various food substitutes for the standard staple that can be used if you're prepared to give them a try.
cartons and plant-based alternatives to quail eggs and protein powders. Read a list of alternatives below as the average cost of a dozen
big Grade A eggs in America in January hit $4.82, based on data from the Federal Reserve.
Images that went viral on social media last month claimed that the cost of a dozen eggs had increased to as much as $8, as reported by FOX Business.
Tofu and flax meal can be substituted for chicken eggs, according to Ashley Kitchens of Durham, North Carolina,
a registered dietitian nutritionist with the plant-based lifestyle website Plant Centered Nutrition.
Tofu can be a more affordable option if you like to make an egg scramble in the morning, according to Kitchens.
Just crumble the tofu into a hot skillet like you would scrambled eggs, season with additional spices, and heat through.